Popcorn Air-fried Chicken  πŸΏπŸ”

popcorn air-fried chicken recipe,healthy recipe,ramadan recipe,oil-free recipe,no oil recipe,popcorn chicken recipe,air fryer recipe,tefal air fryer,quick chicken popcorn,easy chicken popcorn,popcorn chicken at home,popcorn chicken air fryer,popcorn chicken crispy,popcorn chicken healthy,popcorn chicken nuggets,popcorn chicken quickly,zinger popcorn chicken,popcorn chicken kfc style,popcorn chicken homemade,popcorn chicken how to cook
healthy eating
first course
Popcorn Air-fried Chickenhttps://youtu.be/dsQOLHbcY4MAn all-time favourite, try this healthy option for the deep fried popcorn chicken. Blend of spices makes it delicious and gives it well rounded taste.https://img.youtube.com/vi/dsQOLHbcY4M/maxresdefault.jpg2020-07-22
Servings: 18 pieces
Author: HautePot Team
Print
Prep time: 15 MinCook time: 15 MinTotal time: 30 Min
An all-time favourite, try this healthy option for the deep fried popcorn chicken. Blend of spices makes it delicious and gives it well rounded taste.

Ingredients

  • 1 chicken breast, diced
Spice Marinade
  • ½ teaspoon red chilli powder
  • ½ teaspoon turmeric
  • 1 ½ teaspoon ginger garlic paste
  • ¼ teaspoon black pepper powder
  • Salt to taste
Spice Coating
  • ¼ cup all purpose flour
  • ¾ cup bread crumbs
  • 2 eggs whisked
  • Dash of oil, for cooking

Instructions

  1. With the diced chicken, mix all the spices to prepare the spice marinade.
  2. Coat each chicken piece in all-purpose flour, whisked egg and then roll it in the bread crumbs.
  3. Place the chicken pieces in the air-fryer basket and drizzle with oil.
  4. Air-fry the chicken pieces at 200 °C for 12 mins or until golden-brown, flipping them halfway through.
  5. Serve the popcorn chicken with a small bowl of your favourite dips.

Calories

45.52

Fat (grams)

1.22

Sat. Fat (grams)

0.32

Carbs (grams)

4.78

Fiber (grams)

0.28

Net carbs

4.49

Sugar (grams)

0.31

Protein (grams)

3.58

Sodium (milligrams)

85.86

Cholesterol (grams)

26.36
Did you try this recipe?
Tag @hautepot.co on instagram and hashtag it #hautepot

Post a Comment

0 Comments